Outdoor Group Fitness and Personal Training - Evolution at 6am

We are not a bootcamp so you will not be treated like you are in one. You will form a relationship with your trainer and they will help drive you towards your goals by focusing on your strengths and improving your weaknesses.

With no contracts or hidden charges, you can complete your sessions at any time during your 4 week rotation. We understand life can get busy so we are always there at 6am

We devise 4 weekly timetables allowing you to mix and match your routine around the sessions you love! From boxing to barbells, kettlebells to kayaking and more, to motivate and enjoy your exercising in picturesque outdoor locations.

All ages and fitness levels are welcome, feel free to work at your own pace and we will endeavour to accommodate and adapt our sessions for any unexpected aches and pains that pop up now and again!

We believe it is important to have a work/ life balance and connect with like minded people, so enjoy our regular social gatherings which include dinners, trivia, lawn bowls retreats and more.

For a fraction of the cost of a personal trainer, you can achieve so much more. One PT session will cost you the price of 3+ sessions with us - plus its flexible training with individual trainer attention, and the social benefits of group training.

Partnering with your trainer and in house nutritionist, we get you achieving your set goals and beyond.

Your trainer is there to help. They provide you with wake up calls, daily check ins to keep you on track and to keep you in the loop with what is happening.