At Evolution, our passions are people, community, the freedom of the outdoors, health, wellbeing and experiencing life in all its diversity.

I have a bold vision for Evolution. It is to make early morning training available to all people in a way that they have never dreamed of:

• To show people that waking up with the sun leads to a fuller experience of life
• That training with a group of people can be a completely rewarding experience
• That to move is how we are designed and what our entire being craves
• To respect our beautiful beach and park locations while at the same time making the absolute best use of them
• To take our Evolutionites kayaking at sunrise, experience sand between their toes or the reward of a great run
• And to make this experience financially available to all

And the beauty of this vision is that it is always evolving. Come and join us for a complimentary week of training and start the 6am evolution !

	> Move Group outdoor fitness, PT, yoga, kayaking...
	> Eat Cleanses, consultations, coaching, programs...
	> Nuture Retreats, yoga, meditation, massage...
	> Evolve Coaching, corporate workshops...

Why we are better than boot camp!

You might be thinking that this sounds like boot camp. But the only similarities are: you train in a group and at a similar time. That's about it. To read more about how we better it in many ways click here...